Choose the path that’s right for you
This is a space for you to pause, reflect, and reconnect with yourself.
Together, we work on:
Individual Therapy (Adults + Teens 16+)
Life transitions and inner struggles can leave you feeling:
Overwhelmed by identity shifts (new motherhood, career transitions, “what’s next?” questions).
Stuck in cycles of self-doubt, comparison, and ‘not enoughness.’
Pushed to the edge by burnout, over-functioning, and carrying invisible labor at home or work.
Struggling with perfectionistic habits, people pleasing, disordered eating, or tying worth to productivity.
Navigating family patterns that leave you feeling guilty, unseen, or exhausted.
Processing past trauma or unresolved experiences that continue to affect your life.
Therapy offers a place to slow down, make sense of what you’re carrying, and begin to feel more grounded and whole.
Couples Therapy
Even strong partnerships can feel strained when life shifts. Many couples come to therapy when:
Parenthood has changed everything - leaving you feeling like roommates instead of partners.
Communication feels stuck in arguments, silence, or misunderstandings.
You’re caught between meeting your partner’s needs and losing your own.
Old wounds or resentments resurface, making it harder to feel close.
Couples therapy helps partners reconnect, rebuild trust, and create healthier patterns of support and intimacy.
Family Therapy
Families face unique challenges during times of change. Therapy can support when:
Transitions (new baby, divorce, blending families, moving) create stress or distance.
Communication breaks down and everyone feels misunderstood.
Conflict feels constant, leaving home tense instead of safe.
Parents and teens are caught in power struggles or silence.
Family therapy offers tools to strengthen connection, understanding, and cooperation at home.
Groups & Workshops
(Currently paused. Stay tuned for upcoming offerings around motherhood, identity, and self-trust - spaces designed for reflection, connection, and growth.)
Questions? I have answers!
Please send me a message if you have any additional questions that are not listed below.
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I specialize in supporting women navigating identity shifts, burnout, and self-doubt, as well as the following:
Anxiety
Depression
Grief
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Stress
Women's Issues
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Session length: 50 minutes
Individual: $225
Couples/Family: $250
Groups (when available): $75
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I see adults and teenagers who are 16+. I specialize in working with women.
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Both!
For in-person, I see people from Westlake Village, Calabasas, Oak Park, Thousand Oaks, Newbury Park, Camarillo, San Fernando Valley and Los Angeles communities.
For virtual therapy, I see people in California.
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Yes! To help figure out if I’m the right therapist for you, I suggest booking a free 15-minute consultation, so that we can talk about next steps. Send me a message today to book!
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I am an out of network provider and do not accept insurance. However, I offer monthly superbills.
“The most common way people give up their power is by thinking they don’t have any.”
ALICE WALKER
Take the first step
If you’re ready to feel supported, seen, and heard, let’s connect and begin your journey to healing.
