Hi, I’m Michelle.

I work with teens (16+), young adults, and women navigating anxiety, overthinking, depression, low self-esteem, and trauma. Many of the clients who come to me are thoughtful and self-aware, yet feel stuck in cycles of second-guessing themselves or trying to get things “right.”

In our work together, clients often say they feel deeply understood. I listen closely for the patterns beneath the surface and help you make sense of experiences, thoughts, and emotions that may have felt confusing or overwhelming before. Therapy becomes a place where you can slow down, get curious about what is really happening inside, and begin separating the stories your mind tells you from what is actually true.

Over time, this work helps you hear your own needs more clearly, take meaningful risks, and build a stronger sense of self-trust. Many clients find that as they begin trusting themselves more, their relationships, decisions, and sense of identity start to feel more grounded and authentic.

I also have a special focus on supporting new mothers as they navigate the emotional and identity shifts of early parenthood.

I offer in-person therapy in Westlake Village and work with clients throughout Calabasas, Oak Park, Thousand Oaks, Newbury Park, Camarillo, the San Fernando Valley, and Los Angeles. I also provide virtual therapy for clients across California.

If this resonates with you, I invite you to send me a message today.